News
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- General
Your Swim Tangaroa Membership over summer
As part of your current Swim Tangaroa membership we have some important information and key dates to share with you ahead of the summer…
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Mental Health Awareness Week 2026
Mental Health Awareness Week is an annual campaign dedicated to promoting positive mental health and wellbeing across Aotearoa New Zealand. Running from 12 to…
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5 Simple Ways to Stay Accountable to Your Health and Wellbeing Goals
Staying motivated isn’t always easy, but accountability can help keep you on track. Discover five simple ways to stay committed to your health and wellbeing goals…
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Swimming skills that prepare them
Drowning is fast. It’s silent. And it can happen in less than 20 seconds. There’s no splash, no warning, and often no obvious sign…
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Loneliness Awareness Week 2026
It’s Loneliness Awareness Week! Did you know that 1 in 2 people living in Australia experience loneliness and/or social isolation? It’s one of the…
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Men’s Health Week
Men’s Health Week is a reminder to check in, move more and prioritise your wellbeing. From small lifestyle changes to meaningful conversations, taking simple…